405 Truman Road | Pella, IA 50219
641-780-2011 | coach@crossfit424.com

         

You will be pushed, encouraged, challenged, supported, driven, cherished, held accountable, impacted by others and impact others!

Real People. Real Fitness. Real Community.

CrossFit 424 is the complete package! An outstanding facility, exceptional coaches and a caring community have all made my experience unbelievably rewarding. I couldn't be happier to be part of this team!

Jenny T.

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Everyone survived APRIL FOOL'S!! What a great laugh! Good work today, AS ALWAYS!!

Thursday WOD:

15 Min AMRAP
12-1,15-2, 17-3, 19-4, 21-5 (Repeat AMRAP back at 12-1)
-Double Unders
-Muscle Ups

Score: Rounds+Reps
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