CrossFit 424 is the complete package! An outstanding facility, exceptional coaches and a caring community have all made my experience unbelievably rewarding. I couldn't be happier to be part of this team!
Thanks to everyone who came to watch the reveal of 15.1 with us last night! If you were not able to make it don't worry we will be hosting this event every week. Please plan to come hangout with us in the loft at 424! Families are welcome but there will be no childcare provided by 424. You are welcome to bring snacks if you'd like. Come early and place your bet on what movement and rep scheme will be used in that night's workout. Last nights winner was Mitch Monarchino with Snatch/AMRAP. We will not workout on Thursday evening. Remember that if you miss class on Friday we will have one make up class on Saturday at 9:00 am. For those of you on the fence about signing up you still have until Monday morning, but 15.1 needs to be submitted by 7pm Monday evening. Ross Floden signed up right before the 8:45 class and crushed his 15.1 & 15.1A!!!! So, you can come to class and be judged!! :)