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NEWS

February 9, 2017

CrossFit 424 Kids Schedule Update

Due to Pella community schools having early outs next Tuesday […]
December 30, 2016

New Year’s Weekend Schedule

Saturday:  Class at 8:00 a.m. Sunday:  NO class Monday:  Regular […]
December 13, 2016

424 Kids Christmas Break Schedule

Monday, December 19th:  Littles WILL meet Tuesday, December 20th:  Bigs […]

8 TIPS TO LOSE BODY FAT AND FEEL BETTER

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