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NEWS

August 30, 2017

Labor Day Weekend Schedule

September 2 — 9:00 a.m. Class September 3 — No […]
June 25, 2017

Independence Day Schedule 2017

*4th of July Weekend Schedule* Saturday, July 1 – 8:00a […]
May 20, 2017

Memorial Day Murph

Monday, May 29th is Memorial Day.  CrossFit 424 will be […]

8 TIPS TO LOSE BODY FAT AND FEEL BETTER

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