Wednesday the 23rd – 5:15 am, 8:45 am, 12:00 pm

Thursday the 24th – No class

Friday the 25th – 8:45 am

Saturday the 26th – No class

Sunday the 27th – 2:00 pm Open Gym

November 19, 2016

Thanksgiving Schedule

Wednesday the 23rd – 5:15 am, 8:45 am, 12:00 pm […]
November 19, 2016

Pella Open Olympic Weightlifting Event

Pella Open Olympic Weightlifting Event Flyer
November 11, 2016

Does it matter how you load the barbell?

Loading the Barbell
November 10, 2016

Special Start Time for Saturday the 12th!

Saturday, November 12 we have the privilege of being joined […]