November 1, 2016

Week of 10/31 Announcements

Week of 10/31 Announcements
October 25, 2016

WOD posting location

The WODs can now be found on the SugarWOD app. […]
October 25, 2016

Let me tell you about the 424 staff.

CrossFit 424 staff are caring, welcoming, inclusive, degreed, certified, experienced, […]
October 20, 2016

10-21-16

Skill Work:  -10 minutes -Athlete choice WOD:  10 RFT -7 […]